Yogabliss Kids provides a creative, fun and non-competitive environment for learning. This child-centered yoga practice increases flexibility; strength and muscle tone while helping children develop body awareness, balance and a sense of harmony. Yoga is introduced in an age-appropriate method, using games, imagery & stories. Each child explores the process of becoming calm, and experiences the benefits of focused energy. Classes are limited to 12 Yogabliss kids, for an optimal learning environment.
Yogabliss Youth is a joyful, inclusive environment that is perfect for the maturing child. Acceptance and contentment are cultivated while learning yoga poses, playing age appropriate games and hearing stories that introduce the philosophy and history of yoga. The focus will be on the discipline of strengthening our bodies and minds, acknowledging our own uniqueness and learning the process/benefits of being calm and still in the moment.
Yogabliss Youth is a joyful, inclusive environment that is perfect for the maturing child. Acceptance and contentment are cultivated while learning yoga poses, playing age appropriate games and hearing stories that introduce the philosophy and history of yoga. The focus will be on the discipline of strengthening our bodies and minds, acknowledging our own uniqueness and learning the process/benefits of being calm and still in the moment.