Kelly Baker
Kelly Baker’s previous study of dance, music and psychology as well as her role as a mother has contributed to her understanding of what children can gain from a yoga practice. Teacher training with Theresa Elliott and Kathryn Payne of Pacific Yoga and Jodi Komitor of Next Generation Yoga has further defined Kelly’s style of working with children to maximize benefits from yoga.
Kelly Baker’s previous study of dance, music and psychology as well as her role as a mother has contributed to her understanding of what children can gain from a yoga practice. Teacher training with Theresa Elliott and Kathryn Payne of Pacific Yoga and Jodi Komitor of Next Generation Yoga has further defined Kelly’s style of working with children to maximize benefits from yoga.
Kelly sees the mental and physical relief that both children and adults feel from a consistent yoga practice. It is this lifelong awareness that she teaches in her non-competitive and creative classes. Children learn through interactive games, which encourage growth, mind/body awareness, self-esteem, strength and coordination. Safety, mindfulness and fun are emphasized.
