At Yogabliss, we support all aspects of your self-care, healing and well being. In addition to our wide variety of yoga, movement and meditation classes, we offer massage, acupuncture, Reiki and other healing modalities. Your good health and sense of wholeness matters to us. Everything's Connected.
- Bonnie McCaffrey - Massage Tuesday, Wednesdays & Fridays
Bonnie offers massage using a combination of myofascial, craniosacral and reflexology techniques to facilitate the body's return to ease, and balance. Her healing touch releases physical tension while promoting relaxation and clarity of mind. To book appointments with Bonnie, contact her at 425-443-6733.
- Tiffany Cruikshank - Acupuncture Thursday afternoons
Tiffany uses a combination of acupuncture, yoga, soft tissue work and myofascial release, nutrition and herbs/supplements to help her patients achieve optimal health. She offers Active Release Technique, Kinesiotaping, Gua Sha, Cupping, and many other modalities. Please learn more about Tiffany and book appointments here.
- Frankie Chapman - Reiki Thursday mornings
Frankie is a level III certified Reiki master. Reiki originated in Japan and was developed by a Buddhist monk who found that pathways in the body could be identified and balanced to restore and revitalize the flow of energy. (The client is fully clothed.) Frankie is available for appointments Thursday mornings until 1:30pm. For more information and to book an appointment
- Nina Cambern - Biomat Healing Mondays
To experience the Biomat is to take an immediate vacation from stress, pain, anxiety, and the humdrum. From the moment the deep far-infrared heat seeps into the body, comfort and ease take residence, and a journey into pleasure begins.
The Biomat is a therapeutic healing pad, the size of a massage table or yoga mat. Radiant far-infrared heat is emitted through cushioned rows of thousands of amethyst crystals; the calming effects inside the body are evident almost immediately. Both mind and body are deionized - energetically neutralized - and so begins the beneficial healing:
– Relieves pain and stiffness
– Improves sleep quality
– Reduces stress, softens anxiety & diminishes cortisol levels
– Boosts immune system and oxygenates tissue
Nina offers the following personalized services in YogaBliss’ beautiful private massage room every Monday.
– Passive rest – take a private nap on the Biomat
– Custom guided meditation with aromatherapy
– Restorative yoga
– Yoga Nidra
The vibration of the combined heat/ gem energy is the same frequency as the human touch; the sensation of relaxation is often described as being touched tenderly deep inside of the body.
Passive rest sessions begin at 6am & Individual sessions with Nina available 10am-7pm.